Tuesday, November 17, 2020
SOUTH KINGSVILLE classes are on at 7PM every TUESDAY!
What are the classes?
This class is a super fun, energetic group fitness class aimed at anyone and everyone.
We cover it all; dance, boxing, cardio and toning. Expect to jab, kick, shake and twerk to the hottest beats around. Sweat like crazy andfeel the burn all over! The lights go off, the disco lights go on, the music is loud and the atmosphere is electric!
What if I’m unfit or uncoordinated?
No stress! These workouts are suitable for everyone. There are only 3 or 4 moves in each routine which I break down for you before every track so it’s easier to follow. You also have the flexibility to change certain movements to suit your body and go at your own pace.
When and where do classes run?
Every Tuesday 7pm - SOUTH KINGSVILLE COMMUNITY Centre, 43 Paxton Street, South Kingsville
There is lots of free parking available.
How much does it cost?
First class free to try then $14 casually or $10.90 a week (cash or EFTPOS is accepted).
What do I bring?
Plenty of water to stay hydrated, a sweat towel, a yoga mat or large towel and 1.5-2kg dumbbells.
Is there an age limit?
Nope! Everyone is welcome. Under 14’s MUST be supervised by an adult