Thursday, February 2, 2023
Join Ainsley Burgoyne from Stretchy Legs Yoga for a Thursday night.
Classes are of a Hatha style and aim to provide a relaxed, casual environment where students can step away from life and just ‘be’ for a while.
Each session structure includes a blend of asanas, pranayama, meditation and relaxation.
Yoga is not competitive which means that anyone can participate and work within their own limitations.
This course is booked with Stretchy Legs Yoga and as with all exercise programs to reduce and avoid injury, you should check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. South Kingsville Community Centre will not be responsible or liable for any injury or harm you sustain as a result of this fitness program or information shared on our website.